Annual Training Plans
Coming Soon
2 USA Triathlon CEU Credits
Annual Training Plans
Coming Soon
Time To Be Determined
USAT Coaches: 2 CEU Credit from USAT
WHO: ANY triathlete, cyclist, runner, endurance athlete or USA Triathlon certified coach
WHAT: USA Triathlon Approved Continuing Education Course that will cover the following topics:
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Introduction to Annual Training Plans -
Picking Races and Prioritizing them
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Determining Training Hours and How to Distribute them
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Explanation of Primary Emphasis, Secondary Emphasis and Maintenance Phases
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How and When to incorporate blood work, body composition, biomechanics testing, nutrition testing and psych evaluation into an ATP.
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Each athlete will be given an ATP template with a brief period to develop your own ATP during the seminar.
WHEN: Saturday, February 20th from 12:00 PM to 2:15 PM.
WHERE: Element Multisport located at 2754 N. Clybourn Chicago, IL 60614
WHY: Come to the seminar if you are interested in learning more about Annual Training Plans and how to plan your 2010 season. If you’re a USA Triathlon certified coach, the seminar counts as two (2) CEU credit from USAT!
Annual Training Plans
(with CEU Credits)
On-Line Registration: $50 USD
Day Of Registration: $60 USD
*Refunds are not available
Annual Training Plans
$10 USD
Ryan Riell is recognized as one of the top triathlon, fitness and nutrition experts in the nation. In 2009, he was selected by USA Triathlon to attend the Elite Coaching Mentorship Program at the Olympic Training Center in Colorado Springs, CO in addition to being 1 of the first 15 coaches selected nationally to attend their level 2 coaching certification clinic. Ryan is the Head Coach of Break Through Multisport
(http://www.BreakThroughMultisport.com), a national triathlon and endurance sports coaching company that is based out of Chicago, IL, that provides professional coaching for triathletes, swimmers, cyclists and runners of all levels and abilities. Break Through Multisport provides personal coaching, training plans, training classes and training packages for clients across the country. Ryan is also the Head Trainer of Fit First Chicago (http://www.FitFirstChicago.com), a concierge personal training company that specializes in combining strength and cardiovascular training with nutrition for total body results. Ryan also hosts a free triathlon and endurance sports training blog
(http://breakthroughmultisport.blogspot.com) that is packed full of training tips, nutritional advice and racing tactics. Ryan holds a master’s degree in organic and biological chemistry and is near completion of a master’s degree in exercise physiology. For more information, please contact Ryan Riell at (931) 220-7050 or at Ryan@BreakThroughMultisport.com.
