Periodization
Coming Soon
2 USA Triathlon CEU Credits
Periodization
Coming Soon
Time To Be Determined
USAT Coaches: 2 CEU Credit from USAT
WHO: ANY triathlete, cyclist, runner, endurance athlete or USA Triathlon certified coach
WHAT: USA Triathlon Approved Continuing Education Course that will cover the following topics:
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Introduction to Periodization -
The Relationship Between Stress, Strain and the Subsequent Adaptations
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Training Load
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Over-Reaching
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Over-Training
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Advanced Periodization (linear and reverse)
WHEN: Saturday, February 13th from 12:00 PM to 2:00 PM.
WHERE: Element Multisport located at 2754 N. Clybourn Chicago, IL 60614
WHY: Come to the seminar if you are interested in learning more about Periodization and training adaptations. If you’re a USA Triathlon certified coach, the seminar counts as two (2) CEU credit from USAT!
Periodization
(with CEU Credits)
On-Line Registration: $50 USD
Day Of Registration: $60 USD
*Refunds are not available
Periodization
$10 USD
Laura Koerner is a USA Triathlon Certified Coach with over 15 years of competitive running and/or triathlon background. Laura is a graduate of the United States Naval Academy, a Navy veteran, and received a Master’s Degree from the Massachusetts Institute of Technology. Laura is an assistant coach with Break Through Multisport Inc., a national triathlon and endurance sports coaching company that is based out of Chicago, IL, that provides professional coaching for triathletes, swimmers, cyclists and runners of all levels and abilities. Laura is a regular contributor to Breakin’ Through, Break Through Multisport’s free monthly newsletter. Break Through Multisport provides personal coaching, training plans, training classes and training packages for clients across the country. For more information, please contact Laura Koerner at (619) 929-4049 or at Laura@BreakThroughMultisport.com.
