Racing and Training with Power and Heart Rate
Coming Soon
2 USA Triathlon CEU Credits
Racing and Training with Power and Heart Rate
Coming Soon
Time To Be Determined
USAT Coaches: 2 CEU Credit from USAT
WHO: ANY triathlete, cyclist, runner, endurance athlete or USA Triathlon certified coach
WHAT: USA Triathlon Approved Continuing Education Course that will cover the following topics:
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Introduction to Power Meters -
Determining Functional Threshold Power (FTP)
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Explanation and calculation methods of power and heart rate training intensities and
zones and how they relate to heart rate training intensities and zones
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Explanation of power and heart rate racing intensities and zones and how they relate
to heart rate training intensities and zones for sprint, olympic, HIM and IM distance
races
WHEN: Saturday, December 12th from 12:00 PM to 2:00 PM.
WHERE: Element Multisport located at 2754 N. Clybourn Chicago, IL 60614
WHY: Come to the seminar if you are interested in learning more about planning your 2010 season. If you’re a USA Triathlon certified coach, the seminar counts as two (2) CEU credit from USAT!
Racing and Training With Power and HR
(with CEU Credits)
On-Line Registration (After December 1st): $50 USD
Day Of Registration: $60 USD
*Refunds are not available
Racing and Training With Power and HR
$5 USD
Ryan Riell is recognized as one of the top triathlon, fitness and nutrition experts in the nation. In 2009, he was selected by USA Triathlon to attend the Elite Coaching Mentorship Program at the Olympic Training Center in Colorado Springs, CO in addition to being 1 of the first 15 coaches selected nationally to attend their level 2 coaching certification clinic. Ryan is the Head Coach of Break Through Multisport
(http://www.BreakThroughMultisport.com), a national triathlon and endurance sports coaching company that is based out of Chicago, IL, that provides professional coaching for triathletes, swimmers, cyclists and runners of all levels and abilities. Break Through Multisport provides personal coaching, training plans, training classes and training packages for clients across the country. Ryan is also the Head Trainer of Fit First Chicago (http://www.FitFirstChicago.com), a concierge personal training company that specializes in combining strength and cardiovascular training with nutrition for total body results. Ryan also hosts a free triathlon and endurance sports training blog
(http://breakthroughmultisport.blogspot.com) that is packed full of training tips, nutritional advice and racing tactics. Ryan holds a master’s degree in organic and biological chemistry and is near completion of a master’s degree in exercise physiology. For more information, please contact Ryan Riell at (931) 220-7050 or at Ryan@BreakThroughMultisport.com.
